Dairy & Eggs · Nutrition facts

Yaourt Activia Au Bifidus

by Activia, danone

466 kcal per 100 g, with 4.1 g protein, 14.1 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 125g
Calorie dense
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Yaourt Activia Au BifidusNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
4.1 g
Protein
16% of calories
14.1 g
Carbs
55% of calories
3.3 g
Fat
29% of calories
Macro split
Protein 16%Carbs 55%Fat 29%

Nutrition facts

per 100 g
Sugar13.8g
Saturated fat2.3g12% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11284178 · Data last verified:

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Common questions

How many calories are in Yaourt Activia Au Bifidus?

Yaourt Activia Au Bifidus by Activia, danone has 466 kcal per 100 g. One serving (125 g) is about 582 kcal.

How much protein is in Yaourt Activia Au Bifidus?

Yaourt Activia Au Bifidus contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.

Is Yaourt Activia Au Bifidus low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt Activia Au Bifidus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (13.8 g). Overall that places it in band C.

How much Yaourt Activia Au Bifidus is 100 calories?

About 21 g of Yaourt Activia Au Bifidus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yaourt Activia Au Bifidus high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Yaourt Activia Au Bifidus high in sugar or fat?

Per 100 g it has 13.8 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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