Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00951418 · Data last verified:
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Common questions
How many calories are in Reduced Fat Mac And Cheese?
Reduced Fat Mac And Cheese by Trader Joe's has 26000 kcal per 100 g. One serving (198 g) is about 51480 kcal.
How much protein is in Reduced Fat Mac And Cheese?
Reduced Fat Mac And Cheese contains 6.6 g of protein per 100 g — about 13.1 g per 198 g serving.
Is Reduced Fat Mac And Cheese low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.
Why does Reduced Fat Mac And Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (26000 kcal). Overall that places it in band C.
How much Reduced Fat Mac And Cheese is 100 calories?
About 0 g of Reduced Fat Mac And Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reduced Fat Mac And Cheese high in calories?
Yes — 26000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 13000 kcal.
Is Reduced Fat Mac And Cheese a good source of calcium?
It is a moderate source: 116.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Reduced Fat Mac And Cheese high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3.5 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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