Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060497880320 · Data last verified:
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Common questions
How many calories are in Egg & Cress?
Egg & Cress has 12 kcal per 100 g.
How much protein is in Egg & Cress?
Egg & Cress contains 9.3 g of protein per 100 g.
Is Egg & Cress low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Egg & Cress a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Egg & Cress have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g), protein (9.3 g). Overall that places it in band A.
Is Egg & Cress high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Egg & Cress high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.5 g fat (2.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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