Dairy & Eggs · Nutrition facts

Yogur Descremado Vainilla

20 kcal per 100 g, with 3.8 g protein, 7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low calorie
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Yogur Descremado VainillaNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
3.8 g
Protein
34% of calories
7 g
Carbs
62% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 34%Carbs 62%Fat 4%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Saturated fat0g0% DV
Trans fat0g
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017133755 · Data last verified:

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8480017133755

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Common questions

How many calories are in Yogur Descremado Vainilla?

Yogur Descremado Vainilla by Dia has 20 kcal per 100 g. One serving (200 g) is about 40 kcal.

How much protein is in Yogur Descremado Vainilla?

Yogur Descremado Vainilla contains 3.8 g of protein per 100 g — about 7.6 g per 200 g serving.

Is Yogur Descremado Vainilla low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Yogur Descremado Vainilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Descremado Vainilla is 100 calories?

About 500 g of Yogur Descremado Vainilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Descremado Vainilla high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

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