Dairy & Eggs · Nutrition facts

Curls Sour Cream Et Onion

379 kcal per 100 g, with 14 g protein, 53 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Curls Sour Cream Et OnionNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
16% of calories
53 g
Carbs
60% of calories
9.6 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar7.8g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425032064052 · Data last verified:

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5425032064052

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Common questions

How many calories are in Curls Sour Cream Et Onion?

Curls Sour Cream Et Onion has 379 kcal per 100 g.

How much protein is in Curls Sour Cream Et Onion?

Curls Sour Cream Et Onion contains 14 g of protein per 100 g.

Is Curls Sour Cream Et Onion a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Curls Sour Cream Et Onion high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Curls Sour Cream Et Onion a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Curls Sour Cream Et Onion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (480 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band B.

How much Curls Sour Cream Et Onion is 100 calories?

About 26 g of Curls Sour Cream Et Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curls Sour Cream Et Onion high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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