Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259010442318 · Data last verified:
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Common questions
How many calories are in Tofu Fumé?
Tofu Fumé by Soy has 164 kcal per 100 g.
How much protein is in Tofu Fumé?
Tofu Fumé contains 16 g of protein per 100 g.
Is Tofu Fumé a good source of protein?
Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Tofu Fumé keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Fumé a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Tofu Fumé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (16 g). Overall that places it in band A.
How much Tofu Fumé is 100 calories?
About 61 g of Tofu Fumé equals 100 kcal.
Is Tofu Fumé high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10 g fat (1.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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