Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011195992 · Data last verified:
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Common questions
How many calories are in Croc Tofou Olives & Feta?
Croc Tofou Olives & Feta by Soy has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.
How much protein is in Croc Tofou Olives & Feta?
Croc Tofou Olives & Feta contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Croc Tofou Olives & Feta a good source of protein?
Yes — 15 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Croc Tofou Olives & Feta keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Croc Tofou Olives & Feta a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Croc Tofou Olives & Feta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g), protein (15 g). Overall that places it in band B.
How much Croc Tofou Olives & Feta is 100 calories?
About 61 g of Croc Tofou Olives & Feta equals 100 kcal.
Is Croc Tofou Olives & Feta a good source of calcium?
It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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