Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011034000 · Data last verified:
Compare Tofu Nature À Cuisiner with another foodLog Tofu Nature À Cuisiner in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu Nature À Cuisiner?
Tofu Nature À Cuisiner by Céréal Bio has 145 kcal per 100 g. One serving (125 g) is about 181 kcal.
How much protein is in Tofu Nature À Cuisiner?
Tofu Nature À Cuisiner contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.
Is Tofu Nature À Cuisiner a good source of protein?
Yes — 14 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Tofu Nature À Cuisiner keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Nature À Cuisiner low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tofu Nature À Cuisiner have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Tofu Nature À Cuisiner is 100 calories?
About 69 g of Tofu Nature À Cuisiner equals 100 kcal.
Is Tofu Nature À Cuisiner a good source of calcium?
It is a moderate source: 188 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API