Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011047765 · Data last verified:
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Common questions
How many calories are in Tofou Au Curry?
Tofou Au Curry by Soy has 141 kcal per 100 g. One serving (125 g) is about 176 kcal.
How much protein is in Tofou Au Curry?
Tofou Au Curry contains 13 g of protein per 100 g — about 16.2 g per 125 g serving.
Is Tofou Au Curry a good source of protein?
Yes — 13 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Tofou Au Curry keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofou Au Curry a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tofou Au Curry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.
How much Tofou Au Curry is 100 calories?
About 71 g of Tofou Au Curry equals 100 kcal.
Is Tofou Au Curry a good source of calcium?
It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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