Stir Fry Protein Noodles

Stir Fry Protein Noodles by Morrisons has 192 kcal per 100 g. One serving (150 g) is about 288 kcal.

Stir Fry Protein Noodles contains 9.4 g of protein per 100 g — about 14.1 g per 150 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (9.4 g). Overall that places it in band A.

About 52 g of Stir Fry Protein Noodles equals 100 kcal.

Per 100 g it has 0.7 g sugar and 3.8 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.