Nuts & Seeds · Nutrition facts

Sesame Snaps With Coconut

by Anglo-dal

545 kcal per 100 g, with 13 g protein, 51 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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Sesame Snaps With CoconutNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
13 g
Protein
10% of calories
51 g
Carbs
38% of calories
31 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium252.7mg5% DV
Calcium473.6mg36% DV
Iron7.3mg41% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011424500477 · Data last verified:

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5011424500477

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Common questions

How many calories are in Sesame Snaps With Coconut?

Sesame Snaps With Coconut by Anglo-dal has 545 kcal per 100 g.

How much protein is in Sesame Snaps With Coconut?

Sesame Snaps With Coconut contains 13 g of protein per 100 g.

Is Sesame Snaps With Coconut a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Sesame Snaps With Coconut high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Sesame Snaps With Coconut high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Sesame Snaps With Coconut low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sesame Snaps With Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (33 g), saturated fat (6.5 g); points in favor come from protein (13 g). Overall that places it in band D.

How much Sesame Snaps With Coconut is 100 calories?

About 18 g of Sesame Snaps With Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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