The Original Peperami Peanuts

The Original Peperami Peanuts by Peperami has 536 kcal per 100 g. One serving (25 g) is about 134 kcal.

The Original Peperami Peanuts contains 12.4 g of protein per 100 g — about 3.1 g per 25 g serving.

Yes — 12.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (4.4 g); points in favor come from fiber (3.2 g), protein (12.4 g). Overall that places it in band C.

About 19 g of The Original Peperami Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 9.2 g sugar and 32.4 g fat (4.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.