Nuts & Seeds · Nutrition facts

Honey Cashews

540 kcal per 100 g, with 10.4 g protein, 49.7 g carbs and 32.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Honey CashewsNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
10.4 g
Protein
8% of calories
49.7 g
Carbs
37% of calories
32.8 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar31.9g
Saturated fat6.4g32% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391518370620 · Data last verified:

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5391518370620

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Common questions

How many calories are in Honey Cashews?

Honey Cashews has 540 kcal per 100 g.

How much protein is in Honey Cashews?

Honey Cashews contains 10.4 g of protein per 100 g.

Is Honey Cashews a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Honey Cashews high in sugar?

Yes — 31.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Honey Cashews high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Honey Cashews low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Honey Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (31.9 g), saturated fat (6.4 g); points in favor come from protein (10.4 g). Overall that places it in band D.

How much Honey Cashews is 100 calories?

About 19 g of Honey Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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