Other · Nutrition facts

Proteinella

488 kcal per 100 g, with 16 g protein, 45.8 g carbs and 33.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ProteinellaNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
12% of calories
45.8 g
Carbs
33% of calories
33.9 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar10g
Saturated fat7.4g37% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 557350021423290 · Data last verified:

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Common questions

How many calories are in Proteinella?

Proteinella has 488 kcal per 100 g.

How much protein is in Proteinella?

Proteinella contains 16 g of protein per 100 g.

Is Proteinella a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Proteinella high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Proteinella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (10 g), saturated fat (7.4 g); points in favor come from protein (16 g). Overall that places it in band D.

How much Proteinella is 100 calories?

About 20 g of Proteinella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteinella high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Proteinella high in sugar or fat?

Per 100 g it has 10 g sugar and 33.9 g fat (7.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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