Other · Nutrition facts

Frittierte Schwarzbrotstücke Mit Salz

505 kcal per 100 g, with 9.6 g protein, 42 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frittierte Schwarzbrotstücke Mit SalzNutri-Score CCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
9.6 g
Protein
8% of calories
42 g
Carbs
35% of calories
31 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.8g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium137.5mg3% DV
Calcium15mg1% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711926014105 · Data last verified:

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Common questions

How many calories are in Frittierte Schwarzbrotstücke Mit Salz?

Frittierte Schwarzbrotstücke Mit Salz by Gillelay has 505 kcal per 100 g.

How much protein is in Frittierte Schwarzbrotstücke Mit Salz?

Frittierte Schwarzbrotstücke Mit Salz contains 9.6 g of protein per 100 g.

Is Frittierte Schwarzbrotstücke Mit Salz low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Frittierte Schwarzbrotstücke Mit Salz high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Frittierte Schwarzbrotstücke Mit Salz a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Frittierte Schwarzbrotstücke Mit Salz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sodium (960 mg); points in favor come from fiber (10 g), protein (9.6 g). Overall that places it in band C.

How much Frittierte Schwarzbrotstücke Mit Salz is 100 calories?

About 20 g of Frittierte Schwarzbrotstücke Mit Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frittierte Schwarzbrotstücke Mit Salz high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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