Other · Nutrition facts

Protein Puffs Pizza

by Jons

458 kcal per 100 g, with 20 g protein, 52.5 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinCalorie denseIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Protein Puffs PizzaNutri-Score ACompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
17% of calories
52.5 g
Carbs
46% of calories
18.8 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0.7mg0% DV
Sodium0.4mg0% DV
Calcium583.3mg45% DV
Iron9.5mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6224002146922 · Data last verified:

Compare Protein Puffs Pizza with another food

Barcode

scan it with any barcode app

6224002146922

Dietly — AI Calorie Counter

Log Protein Puffs Pizza in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Protein Puffs Pizza?

Protein Puffs Pizza by Jons has 458 kcal per 100 g. One serving (60 g) is about 275 kcal.

How much protein is in Protein Puffs Pizza?

Protein Puffs Pizza contains 20 g of protein per 100 g — about 12 g per 60 g serving.

Is Protein Puffs Pizza a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Protein Puffs Pizza low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.

Is Protein Puffs Pizza low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Puffs Pizza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal); points in favor come from protein (20 g). Overall that places it in band A.

How much Protein Puffs Pizza is 100 calories?

About 22 g of Protein Puffs Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Puffs Pizza high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

More Other foods

Explore all →
AGermen NaturalGermen NaturalMAXILU448 kcal · 11.7g proteinCLeche Parmalat MaxLeche Parmalat MaxParmalat Max470 kcal · 18g proteinBChampionChampionfamilia427 kcal · 21g proteinAWholemeal Crunchy Muesli With Proteins And Minerals For AthletesWholemeal Crunchy Muesli With Proteins And Minerals For Athletesfamilia428 kcal · 21g proteinBMuesliMueslifamilia, Familia435 kcal · 22g proteinDStarbuks MacchiatoStarbuks MacchiatoNescafé, Starbucks469 kcal · 18.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API