Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610023000159 · Data last verified:
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Common questions
How many calories are in Champion?
Champion by familia has 427 kcal per 100 g.
How much protein is in Champion?
Champion contains 21 g of protein per 100 g.
Is Champion a good source of protein?
Yes — 21 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Champion high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Champion a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Champion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (15 g); points in favor come from fiber (5.6 g), protein (21 g). Overall that places it in band B.
How much Champion is 100 calories?
About 23 g of Champion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Champion high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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