Ginseng&caffè

Ginseng&caffè by Crastan has 436 kcal per 100 g.

Ginseng&caffè contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (41 g), saturated fat (12 g); points in favor come from fiber (6.4 g), protein (19 g). Overall that places it in band D.

About 23 g of Ginseng&caffè equals 100 kcal. It is energy-dense, so small amounts add up quickly.