Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032998906349 · Data last verified:
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Common questions
How many calories are in Fette Biscottate Con Semi Di Girasole E Lino?
Fette Biscottate Con Semi Di Girasole E Lino by DailyBread has 457 kcal per 100 g.
How much protein is in Fette Biscottate Con Semi Di Girasole E Lino?
Fette Biscottate Con Semi Di Girasole E Lino contains 18 g of protein per 100 g.
Is Fette Biscottate Con Semi Di Girasole E Lino a good source of protein?
Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Fette Biscottate Con Semi Di Girasole E Lino a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Fette Biscottate Con Semi Di Girasole E Lino have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (3 g); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band A.
How much Fette Biscottate Con Semi Di Girasole E Lino is 100 calories?
About 22 g of Fette Biscottate Con Semi Di Girasole E Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fette Biscottate Con Semi Di Girasole E Lino high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Fette Biscottate Con Semi Di Girasole E Lino high in sugar or fat?
Per 100 g it has 5.6 g sugar and 18 g fat (3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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