Other · Nutrition facts

Ensure Advance Vainilla

by Abbott

435 kcal per 100 g, with 16.2 g protein, 57.3 g carbs and 14.2 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassiumVitamin CCalcium rich
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Ensure Advance VainillaNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
16.2 g
Protein
15% of calories
57.3 g
Carbs
54% of calories
14.2 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar20g
Saturated fat1.5g8% DV
Trans fat0.1g
Cholesterol6mg2% DV
Sodium366mg16% DV
Potassium870mg19% DV
Calcium600mg46% DV
Iron2.4mg13% DV
Vitamin C54.9mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710428999269 · Data last verified:

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8710428999269

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Common questions

How many calories are in Ensure Advance Vainilla?

Ensure Advance Vainilla by Abbott has 435 kcal per 100 g.

How much protein is in Ensure Advance Vainilla?

Ensure Advance Vainilla contains 16.2 g of protein per 100 g.

Is Ensure Advance Vainilla a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Ensure Advance Vainilla high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Ensure Advance Vainilla a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Ensure Advance Vainilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (20 g); points in favor come from fiber (3.2 g), protein (16.2 g). Overall that places it in band C.

How much Ensure Advance Vainilla is 100 calories?

About 23 g of Ensure Advance Vainilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ensure Advance Vainilla high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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