Other · Nutrition facts

Farmer Plus Protein

435 kcal per 100 g, with 22 g protein, 53 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinCalorie denseHigh fiber
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Farmer Plus ProteinNutri-Score BCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
21% of calories
53 g
Carbs
51% of calories
13 g
Fat
28% of calories
Macro split
Protein 21%Carbs 51%Fat 28%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar22g
Saturated fat1.5g8% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312091951 · Data last verified:

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7613312091951

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Common questions

How many calories are in Farmer Plus Protein?

Farmer Plus Protein by Farmer, Migros has 435 kcal per 100 g. One serving (45 g) is about 196 kcal.

How much protein is in Farmer Plus Protein?

Farmer Plus Protein contains 22 g of protein per 100 g — about 9.9 g per 45 g serving.

Is Farmer Plus Protein a good source of protein?

Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Farmer Plus Protein high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Farmer Plus Protein a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Farmer Plus Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (22 g); points in favor come from fiber (9 g), protein (22 g). Overall that places it in band B.

How much Farmer Plus Protein is 100 calories?

About 23 g of Farmer Plus Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farmer Plus Protein high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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