Other · Nutrition facts

Leche Parmalat Max

by Parmalat Max

470 kcal per 100 g, with 18 g protein, 54 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseIron richVitamin CCalcium rich
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Leche Parmalat MaxNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
18 g
Protein
15% of calories
54 g
Carbs
46% of calories
20 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Sodium310mg13% DV
Calcium599mg46% DV
Iron5.3mg29% DV
Vitamin C65mg72% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7591014013368 · Data last verified:

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Barcode

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7591014013368

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Common questions

How many calories are in Leche Parmalat Max?

Leche Parmalat Max by Parmalat Max has 470 kcal per 100 g. One serving (100 g) is about 470 kcal.

How much protein is in Leche Parmalat Max?

Leche Parmalat Max contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Leche Parmalat Max a good source of protein?

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Leche Parmalat Max have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal); points in favor come from protein (18 g). Overall that places it in band C.

How much Leche Parmalat Max is 100 calories?

About 21 g of Leche Parmalat Max equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leche Parmalat Max high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Is Leche Parmalat Max a good source of calcium?

It is a good source: 599 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Leche Parmalat Max a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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