Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801930009612 · Data last verified:
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Common questions
How many calories are in Pollo A La Plancha?
Pollo A La Plancha by PF has 108 kcal per 100 g. One serving (80 g) is about 86 kcal.
How much protein is in Pollo A La Plancha?
Pollo A La Plancha contains 16.7 g of protein per 100 g — about 13.4 g per 80 g serving.
Is Pollo A La Plancha a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Pollo A La Plancha keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pollo A La Plancha high in sodium?
Yes — 684 mg of sodium per 100 g, about 30% of the daily value.
Why does Pollo A La Plancha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (684 mg); points in favor come from protein (16.7 g). Overall that places it in band C.
How much Pollo A La Plancha is 100 calories?
About 93 g of Pollo A La Plancha equals 100 kcal.
Is Pollo A La Plancha high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.3 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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