Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005675002160 · Data last verified:
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Common questions
How many calories are in Lupini Gialli?
Lupini Gialli by Ficacci has 97 kcal per 100 g.
How much protein is in Lupini Gialli?
Lupini Gialli contains 11 g of protein per 100 g.
Is Lupini Gialli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Lupini Gialli keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lupini Gialli high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Is Lupini Gialli a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Lupini Gialli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1880 mg); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band B.
How much Lupini Gialli is 100 calories?
About 103 g of Lupini Gialli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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