Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007820001394 · Data last verified:
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Common questions
How many calories are in Uova Di Lompo?
Uova Di Lompo by Sea Fish has 79 kcal per 100 g.
How much protein is in Uova Di Lompo?
Uova Di Lompo contains 11 g of protein per 100 g.
Is Uova Di Lompo a good source of protein?
Yes — 11 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Uova Di Lompo keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Uova Di Lompo high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Uova Di Lompo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Uova Di Lompo is 100 calories?
About 127 g of Uova Di Lompo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Uova Di Lompo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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