Other · Nutrition facts

Wok Garnalen Rauw En Gepeld

76 kcal per 100 g, with 11 g protein, 0 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinLow carb
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Wok Garnalen Rauw En GepeldNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
59% of calories
0 g
Carbs
0% of calories
3.4 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol133.5mg44% DV
Sodium472mg21% DV
Potassium250.6mg5% DV
Calcium76.3mg6% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400436560 · Data last verified:

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8710400436560

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Common questions

How many calories are in Wok Garnalen Rauw En Gepeld?

Wok Garnalen Rauw En Gepeld by AH has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.

How much protein is in Wok Garnalen Rauw En Gepeld?

Wok Garnalen Rauw En Gepeld contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Wok Garnalen Rauw En Gepeld a good source of protein?

Yes — 11 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Wok Garnalen Rauw En Gepeld keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wok Garnalen Rauw En Gepeld high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Wok Garnalen Rauw En Gepeld have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Wok Garnalen Rauw En Gepeld is 100 calories?

About 132 g of Wok Garnalen Rauw En Gepeld equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wok Garnalen Rauw En Gepeld a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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