Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041224183100 · Data last verified:
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Common questions
How many calories are in Anchovy Paste?
Anchovy Paste by Roland has 129 kcal per 100 g. One serving (15 g) is about 19 kcal.
How much protein is in Anchovy Paste?
Anchovy Paste contains 18.6 g of protein per 100 g — about 2.8 g per 15 g serving.
Is Anchovy Paste a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Anchovy Paste keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchovy Paste low in sodium?
Yes — just 76.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Anchovy Paste have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.
How much Anchovy Paste is 100 calories?
About 78 g of Anchovy Paste equals 100 kcal.
Is Anchovy Paste a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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