Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00463706 · Data last verified:
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Common questions
How many calories are in British Thick Cut Roast Gammon J Sainsbury?
British Thick Cut Roast Gammon J Sainsbury by Sainsbury's has 150 kcal per 100 g.
How much protein is in British Thick Cut Roast Gammon J Sainsbury?
British Thick Cut Roast Gammon J Sainsbury contains 22.1 g of protein per 100 g.
Is British Thick Cut Roast Gammon J Sainsbury a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is British Thick Cut Roast Gammon J Sainsbury keto-friendly?
With 1.1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Thick Cut Roast Gammon J Sainsbury high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does British Thick Cut Roast Gammon J Sainsbury have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (22.1 g). Overall that places it in band C.
How much British Thick Cut Roast Gammon J Sainsbury is 100 calories?
About 67 g of British Thick Cut Roast Gammon J Sainsbury equals 100 kcal.
Is British Thick Cut Roast Gammon J Sainsbury high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.1 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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