Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010356335 · Data last verified:
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Common questions
How many calories are in Picada Ecológica?
Picada Ecológica by Eroski Natur has 117 kcal per 100 g. One serving (100 g) is about 117 kcal.
How much protein is in Picada Ecológica?
Picada Ecológica contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Picada Ecológica a good source of protein?
Yes — 18 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Picada Ecológica keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Picada Ecológica low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Picada Ecológica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Picada Ecológica is 100 calories?
About 85 g of Picada Ecológica equals 100 kcal.
Is Picada Ecológica a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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