Other · Nutrition facts

Plateada Sureña

108 kcal per 100 g, with 16.1 g protein, 0.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
Track it in the free Dietly app
Plateada SureñaNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
16.1 g
Protein
60% of calories
0.3 g
Carbs
1% of calories
4.7 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium780.3mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804679790544 · Data last verified:

Compare Plateada Sureña with another food

Barcode

scan it with any barcode app

7804679790544

Dietly — AI Calorie Counter

Log Plateada Sureña in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Plateada Sureña?

Plateada Sureña by DarkPork has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

How much protein is in Plateada Sureña?

Plateada Sureña contains 16.1 g of protein per 100 g — about 16.1 g per 100 g serving.

Is Plateada Sureña a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Plateada Sureña keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateada Sureña high in sodium?

Yes — 780.3 mg of sodium per 100 g, about 34% of the daily value.

Why does Plateada Sureña have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780.3 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Plateada Sureña is 100 calories?

About 93 g of Plateada Sureña equals 100 kcal.

Is Plateada Sureña high in sugar or fat?

Per 100 g it has 0 g sugar and 4.7 g fat (1.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API