Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249039389 · Data last verified:
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Common questions
How many calories are in Pan De Molde 82% Integral De Centeno?
Pan De Molde 82% Integral De Centeno by Hacendado has 214 kcal per 100 g. One serving (55 g) is about 118 kcal.
How much protein is in Pan De Molde 82% Integral De Centeno?
Pan De Molde 82% Integral De Centeno contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.
Is Pan De Molde 82% Integral De Centeno high in carbs?
Yes — carbohydrates provide 82% of its calories (38 g per 100 g, of which 3.5 g is sugar). It also delivers 8 g of fiber.
Is Pan De Molde 82% Integral De Centeno a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pan De Molde 82% Integral De Centeno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8 g). Overall that places it in band A.
How much Pan De Molde 82% Integral De Centeno is 100 calories?
About 47 g of Pan De Molde 82% Integral De Centeno equals 100 kcal.
Is Pan De Molde 82% Integral De Centeno high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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