Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355260079 · Data last verified:
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Common questions
How many calories are in Roggenvollkornbrot?
Roggenvollkornbrot by DM has 190 kcal per 100 g.
How much protein is in Roggenvollkornbrot?
Roggenvollkornbrot contains 4.4 g of protein per 100 g.
Is Roggenvollkornbrot high in carbs?
Yes — carbohydrates provide 84% of its calories (36 g per 100 g, of which 3.9 g is sugar). It also delivers 9 g of fiber.
Is Roggenvollkornbrot a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Roggenvollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9 g). Overall that places it in band A.
How much Roggenvollkornbrot is 100 calories?
About 53 g of Roggenvollkornbrot equals 100 kcal.
Is Roggenvollkornbrot high in sugar or fat?
Per 100 g it has 3.9 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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