Other · Nutrition facts

Organic Unsweetened Soymilk Plain

42 kcal per 100 g, with 3.8 g protein, 2.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Organic Unsweetened Soymilk PlainNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
37% of calories
2.1 g
Carbs
21% of calories
1.9 g
Fat
42% of calories
Macro split
Protein 37%Carbs 21%Fat 42%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10.4mg0% DV
Potassium179.2mg4% DV
Calcium12.5mg1% DV
Iron0.5mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074873970951 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0074873970951

Dietly — AI Calorie Counter

Log Organic Unsweetened Soymilk Plain in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Unsweetened Soymilk Plain?

Organic Unsweetened Soymilk Plain by West Life has 42 kcal per 100 g.

How much protein is in Organic Unsweetened Soymilk Plain?

Organic Unsweetened Soymilk Plain contains 3.8 g of protein per 100 g.

Is Organic Unsweetened Soymilk Plain keto-friendly?

With 2.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Unsweetened Soymilk Plain low in sodium?

Yes — just 10.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Unsweetened Soymilk Plain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Unsweetened Soymilk Plain is 100 calories?

About 238 g of Organic Unsweetened Soymilk Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Unsweetened Soymilk Plain high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Organic Unsweetened Soymilk Plain high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API