Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085696000442 · Data last verified:
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Common questions
How many calories are in Tofu Suave De Seda?
Tofu Suave De Seda by Mori-Nu has 45 kcal per 100 g. One serving (85 g) is about 38 kcal.
How much protein is in Tofu Suave De Seda?
Tofu Suave De Seda contains 5 g of protein per 100 g — about 4.2 g per 85 g serving.
Is Tofu Suave De Seda keto-friendly?
With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Suave De Seda low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tofu Suave De Seda have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tofu Suave De Seda is 100 calories?
About 222 g of Tofu Suave De Seda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tofu Suave De Seda high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Tofu Suave De Seda high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2 g fat (0 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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