Snacks · Nutrition facts

Niederegger Sortiment

488 kcal per 100 g, with 8.9 g protein, 41 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Niederegger SortimentNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
8.9 g
Protein
7% of calories
41 g
Carbs
34% of calories
32.1 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar38.3g
Saturated fat8.9g44% DV
Cholesterol2.5mg1% DV
Sodium12mg1% DV
Potassium497.8mg11% DV
Calcium108.5mg8% DV
Iron4.5mg25% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161300106 · Data last verified:

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4000161300106

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Common questions

How many calories are in Niederegger Sortiment?

Niederegger Sortiment by Niederegger has 488 kcal per 100 g.

How much protein is in Niederegger Sortiment?

Niederegger Sortiment contains 8.9 g of protein per 100 g.

Is Niederegger Sortiment high in sugar?

Yes — 38.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Niederegger Sortiment high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Niederegger Sortiment low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Niederegger Sortiment a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Niederegger Sortiment have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (38.3 g), saturated fat (8.9 g); points in favor come from fiber (7.6 g), protein (8.9 g). Overall that places it in band D.

How much Niederegger Sortiment is 100 calories?

About 20 g of Niederegger Sortiment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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