Meat · Nutrition facts

Meat-free Mince

109 kcal per 100 g, with 16.2 g protein, 7.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 0.25 pack (96 g)
High protein
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Meat-free MinceNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
16.2 g
Protein
62% of calories
7.5 g
Carbs
29% of calories
1 g
Fat
9% of calories
Macro split
Protein 62%Carbs 29%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium146mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600465371 · Data last verified:

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4088600465371

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Common questions

How many calories are in Meat-free Mince?

Meat-free Mince by Vive has 109 kcal per 100 g. One serving (96 g) is about 105 kcal.

How much protein is in Meat-free Mince?

Meat-free Mince contains 16.2 g of protein per 100 g — about 15.6 g per 96 g serving.

Is Meat-free Mince a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Meat-free Mince low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Meat-free Mince a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Meat-free Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (16.2 g). Overall that places it in band A.

How much Meat-free Mince is 100 calories?

About 92 g of Meat-free Mince equals 100 kcal.

Is Meat-free Mince high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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