Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420145146 · Data last verified:
Compare this food with another foodLog Mango Schwarzkümmel Aufstrich in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mango Schwarzkümmel Aufstrich?
Mango Schwarzkümmel Aufstrich by Alnatura has 212 kcal per 100 g.
How much protein is in Mango Schwarzkümmel Aufstrich?
Mango Schwarzkümmel Aufstrich contains 0.9 g of protein per 100 g.
Is Mango Schwarzkümmel Aufstrich high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Mango Schwarzkümmel Aufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Mango Schwarzkümmel Aufstrich is 100 calories?
About 47 g of Mango Schwarzkümmel Aufstrich equals 100 kcal.
Is Mango Schwarzkümmel Aufstrich high in sugar or fat?
Per 100 g it has 6.2 g sugar and 18 g fat (1.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API