Fruits · Nutrition facts

Soghat Hot Mango Pickle

222 kcal per 100 g, with 1.7 g protein, 12.7 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Soghat Hot Mango PickleNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
12.7 g
Carbs
22% of calories
19.7 g
Fat
75% of calories
Macro split
Protein 3%Carbs 22%Fat 75%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar9.2g
Saturated fat1.5g8% DV
Sodium69mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436042566570 · Data last verified:

Compare Soghat Hot Mango Pickle with another food

Barcode

scan it with any barcode app

8436042566570

Dietly — AI Calorie Counter

Log Soghat Hot Mango Pickle in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soghat Hot Mango Pickle?

Soghat Hot Mango Pickle by Soghat has 222 kcal per 100 g.

How much protein is in Soghat Hot Mango Pickle?

Soghat Hot Mango Pickle contains 1.7 g of protein per 100 g.

Is Soghat Hot Mango Pickle low in sodium?

Yes — just 69 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soghat Hot Mango Pickle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soghat Hot Mango Pickle is 100 calories?

About 45 g of Soghat Hot Mango Pickle equals 100 kcal.

Is Soghat Hot Mango Pickle high in sugar or fat?

Per 100 g it has 9.2 g sugar and 19.7 g fat (1.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API