Fruits · Nutrition facts

Mango Pickle In Oil

232 kcal per 100 g, with 2 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

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Mango Pickle In OilNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
2 g
Protein
4% of calories
10 g
Carbs
18% of calories
20 g
Fat
78% of calories
Macro split
Protein 4%Carbs 18%Fat 78%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat3g15% DV
Sodium3000mg130% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054529001055 · Data last verified:

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0054529001055

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Common questions

How many calories are in Mango Pickle In Oil?

Mango Pickle In Oil by Ahmed Foods has 232 kcal per 100 g.

How much protein is in Mango Pickle In Oil?

Mango Pickle In Oil contains 2 g of protein per 100 g.

Is Mango Pickle In Oil low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Mango Pickle In Oil high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Why does Mango Pickle In Oil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (3000 mg). Overall that places it in band D.

How much Mango Pickle In Oil is 100 calories?

About 43 g of Mango Pickle In Oil equals 100 kcal.

Is Mango Pickle In Oil high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (3 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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