Mango And Passion Fruit Panna Cotta

Mango And Passion Fruit Panna Cotta by Marks & Spencer has 308 kcal per 100 g. One serving (100 g) is about 308 kcal.

Mango And Passion Fruit Panna Cotta contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g), saturated fat (15.3 g). Overall that places it in band D.

About 32 g of Mango And Passion Fruit Panna Cotta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 14.9 g sugar and 25.1 g fat (15.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.