Fruits · Nutrition facts

Mango & Chilli Dressing

324 kcal per 100 g, with 0.4 g protein, 15 g carbs and 29 g fat. Full micronutrients and serving info below.

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Mango & Chilli DressingNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
0.4 g
Protein
0% of calories
15 g
Carbs
19% of calories
29 g
Fat
81% of calories
Macro split
Protein 0%Carbs 19%Fat 81%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar14g
Saturated fat19g95% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874290964 · Data last verified:

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5099874290964

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Common questions

How many calories are in Mango & Chilli Dressing?

Mango & Chilli Dressing by Dunnes Stores has 324 kcal per 100 g.

How much protein is in Mango & Chilli Dressing?

Mango & Chilli Dressing contains 0.4 g of protein per 100 g.

Is Mango & Chilli Dressing high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Mango & Chilli Dressing low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mango & Chilli Dressing have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (19 g). Overall that places it in band D.

How much Mango & Chilli Dressing is 100 calories?

About 31 g of Mango & Chilli Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mango & Chilli Dressing high in sugar or fat?

Per 100 g it has 14 g sugar and 29 g fat (19 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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