Fruits · Nutrition facts

Dark Raspberry Flavour

446 kcal per 100 g, with 5.1 g protein, 25.6 g carbs and 50 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dark Raspberry FlavourNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
5.1 g
Protein
4% of calories
25.6 g
Carbs
18% of calories
50 g
Fat
78% of calories
Macro split
Protein 4%Carbs 18%Fat 78%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.5g
Saturated fat39.4g197% DV
Sodium94.1mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060210960841 · Data last verified:

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5060210960841

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Common questions

How many calories are in Dark Raspberry Flavour?

Dark Raspberry Flavour has 446 kcal per 100 g.

How much protein is in Dark Raspberry Flavour?

Dark Raspberry Flavour contains 5.1 g of protein per 100 g.

Is Dark Raspberry Flavour low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25.6 g of carbs come from starch and fiber rather than sugar.

Is Dark Raspberry Flavour high in saturated fat?

It has 39.4 g of saturated fat per 100 g — 197% of the daily value, which counts as high.

Is Dark Raspberry Flavour low in sodium?

Yes — just 94.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dark Raspberry Flavour a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dark Raspberry Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (39.4 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Dark Raspberry Flavour is 100 calories?

About 22 g of Dark Raspberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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