Muesli Fruits Rouges

Muesli Fruits Rouges has 430 kcal per 100 g.

Muesli Fruits Rouges contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 4% of its calories. That makes it a good protein source.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (22 g), saturated fat (24 g); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band C.