Fruits · Nutrition facts

Auf´s Brot Mango Curry

324 kcal per 100 g, with 4 g protein, 13 g carbs and 28 g fat. Full micronutrients and serving info below.

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Auf´s Brot Mango CurryNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
13 g
Carbs
16% of calories
28 g
Fat
79% of calories
Macro split
Protein 5%Carbs 16%Fat 79%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar9.3g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium174.1mg4% DV
Calcium29.8mg2% DV
Iron1.1mg6% DV
Vitamin C15.1mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249150358 · Data last verified:

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4016249150358

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Common questions

How many calories are in Auf´s Brot Mango Curry?

Auf´s Brot Mango Curry by Allos has 324 kcal per 100 g.

How much protein is in Auf´s Brot Mango Curry?

Auf´s Brot Mango Curry contains 4 g of protein per 100 g.

Is Auf´s Brot Mango Curry high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Auf´s Brot Mango Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Auf´s Brot Mango Curry is 100 calories?

About 31 g of Auf´s Brot Mango Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Auf´s Brot Mango Curry a good source of vitamin C?

It is a moderate source: 15.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Auf´s Brot Mango Curry high in sugar or fat?

Per 100 g it has 9.3 g sugar and 28 g fat (2.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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