Fruits · Nutrition facts

Rajah Mild Mango Pickle 300g

244 kcal per 100 g, with 2 g protein, 9.5 g carbs and 22 g fat. Full micronutrients and serving info below.

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Rajah Mild Mango Pickle 300gNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
2 g
Protein
3% of calories
9.5 g
Carbs
16% of calories
22 g
Fat
81% of calories
Macro split
Protein 3%Carbs 16%Fat 81%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7.7g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium4400mg191% DV
Potassium119mg3% DV
Calcium12.8mg1% DV
Iron0.3mg2% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015821149741 · Data last verified:

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5015821149741

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Common questions

How many calories are in Rajah Mild Mango Pickle 300g?

Rajah Mild Mango Pickle 300g by Rajah has 244 kcal per 100 g.

How much protein is in Rajah Mild Mango Pickle 300g?

Rajah Mild Mango Pickle 300g contains 2 g of protein per 100 g.

Is Rajah Mild Mango Pickle 300g high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Rajah Mild Mango Pickle 300g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg). Overall that places it in band D.

How much Rajah Mild Mango Pickle 300g is 100 calories?

About 41 g of Rajah Mild Mango Pickle 300g equals 100 kcal.

Is Rajah Mild Mango Pickle 300g a good source of vitamin C?

It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Rajah Mild Mango Pickle 300g high in sugar or fat?

Per 100 g it has 7.7 g sugar and 22 g fat (1.4 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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