Dairy & Eggs · Nutrition facts

Laktosfri Mozzarella

218 kcal per 100 g, with 18 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Laktosfri MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
0 g
Carbs
0% of calories
16 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690127178 · Data last verified:

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7318690127178

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Common questions

How many calories are in Laktosfri Mozzarella?

Laktosfri Mozzarella by Ica has 218 kcal per 100 g.

How much protein is in Laktosfri Mozzarella?

Laktosfri Mozzarella contains 18 g of protein per 100 g.

Is Laktosfri Mozzarella a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Laktosfri Mozzarella keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Laktosfri Mozzarella high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Laktosfri Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Laktosfri Mozzarella is 100 calories?

About 46 g of Laktosfri Mozzarella equals 100 kcal.

Is Laktosfri Mozzarella high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (11 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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