Dairy & Eggs · Nutrition facts

Mozarella Laktosfri

180 kcal per 100 g, with 13.6 g protein, 0.8 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 1 mozarella (125 g)
Good proteinLow carbCalcium rich
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Mozarella LaktosfriNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
13.6 g
Protein
30% of calories
0.8 g
Carbs
2% of calories
13.6 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat9.6g48% DV
Cholesterol2.5mg1% DV
Sodium188.8mg8% DV
Potassium155.7mg3% DV
Calcium122mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611612160865 · Data last verified:

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7611612160865

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Common questions

How many calories are in Mozarella Laktosfri?

Mozarella Laktosfri by Fresca D'oro has 180 kcal per 100 g. One serving (125 g) is about 225 kcal.

How much protein is in Mozarella Laktosfri?

Mozarella Laktosfri contains 13.6 g of protein per 100 g — about 17 g per 125 g serving.

Is Mozarella Laktosfri a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mozarella Laktosfri keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozarella Laktosfri high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Mozarella Laktosfri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Mozarella Laktosfri is 100 calories?

About 56 g of Mozarella Laktosfri equals 100 kcal.

Is Mozarella Laktosfri a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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