Dairy & Eggs · Nutrition facts

Fondue L'original

218 kcal per 100 g, with 16 g protein, 2.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fondue L'originalNutri-Score DCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
2.5 g
Carbs
5% of calories
16 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol46.1mg15% DV
Sodium600mg26% DV
Potassium68.1mg1% DV
Calcium322.8mg25% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640103588192 · Data last verified:

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7640103588192

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Common questions

How many calories are in Fondue L'original?

Fondue L'original by Hardegger has 218 kcal per 100 g.

How much protein is in Fondue L'original?

Fondue L'original contains 16 g of protein per 100 g.

Is Fondue L'original a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Fondue L'original keto-friendly?

With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fondue L'original high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Fondue L'original high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Fondue L'original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Fondue L'original is 100 calories?

About 46 g of Fondue L'original equals 100 kcal.

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