Dairy & Eggs · Nutrition facts

Coop X-tra Salladsost

by Xtra

217 kcal per 100 g, with 15 g protein, 0.2 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coop X-tra SalladsostNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
0.2 g
Carbs
0% of calories
17 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat11g55% DV
Sodium1101mg48% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011454014 · Data last verified:

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7340011454014

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Common questions

How many calories are in Coop X-tra Salladsost?

Coop X-tra Salladsost by Xtra has 217 kcal per 100 g.

How much protein is in Coop X-tra Salladsost?

Coop X-tra Salladsost contains 15 g of protein per 100 g.

Is Coop X-tra Salladsost a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Coop X-tra Salladsost keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coop X-tra Salladsost high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Coop X-tra Salladsost high in sodium?

Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.

Why does Coop X-tra Salladsost have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1101 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Coop X-tra Salladsost is 100 calories?

About 46 g of Coop X-tra Salladsost equals 100 kcal.

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