Dairy & Eggs · Nutrition facts

Laguiole Aop Aff 4 Mois

384 kcal per 100 g, with 24 g protein, 5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Laguiole Aop Aff 4 MoisNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
25% of calories
5 g
Carbs
5% of calories
30 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat18g90% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2202639035684 · Data last verified:

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2202639035684

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Common questions

How many calories are in Laguiole Aop Aff 4 Mois?

Laguiole Aop Aff 4 Mois has 384 kcal per 100 g.

How much protein is in Laguiole Aop Aff 4 Mois?

Laguiole Aop Aff 4 Mois contains 24 g of protein per 100 g.

Is Laguiole Aop Aff 4 Mois a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Laguiole Aop Aff 4 Mois keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Laguiole Aop Aff 4 Mois low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Laguiole Aop Aff 4 Mois high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Laguiole Aop Aff 4 Mois high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Laguiole Aop Aff 4 Mois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (18 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.

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